Are a key element of physical education and well-being at school. Physically, sports activities help students maintain good health by encouraging regular physical exercise. They also improve coordination, flexibility, endurance, strength, and speed. Socially, sports activities allow students to develop communication, cooperation, leadership, and collaboration skills with others. They also help students form friendships and strengthen their sense of belonging to the school community. Lastly, in terms of education, sports activities help students learn values such as fair play, perseverance, teamwork, discipline, and responsibility.